This is an amazing book full of a ton of information， recipes， examples， and more。 She lays out the problems you may be having and how bone broth might help you。 And although this is not a cookbook per se， there are quite a few recipes including ones to make your own bone broth - chicken， beef， and fish。 And what to do with the broth once you’ve made it。 I like how she doesn’t believe in deprivation diets， that you should just choose better food。 That w need fresh， organic food and ones with lab This is an amazing book full of a ton of information， recipes， examples， and more。 She lays out the problems you may be having and how bone broth might help you。 And although this is not a cookbook per se， there are quite a few recipes including ones to make your own bone broth - chicken， beef， and fish。 And what to do with the broth once you’ve made it。 I like how she doesn’t believe in deprivation diets， that you should just choose better food。 That w need fresh， organic food and ones with label words we can actually pronounce and understand。 We should also reduce sugar， artificial sweeteners， dairy and gluten。 She has a lot of recipes for soothing a rough stomach and more。Recommendation: Definitely recommended， especially if you have stomach issues。Disclaimer: thanks to Netgalley and the publisher for providing this ARC。 I received a final and/or advanced reader copy of this book with the hope that I will leave my unbiased opinion。 I was not required to leave a review， positive or otherwise， and my opinions are just that… My Opinions。 I am posting this in accordance with the Federal Trade Commission’s 16 CFR， Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising” 。。。more